I help women in their 40’s, 50’s and beyond keep glowing for life
I’m Tara, I’m a self-confessed nutrition, health and skincare junkie and I glow for a living! In my past life, I was an office worker, an Award-Winning Chef and not a happy person. I’ve been on an epic journey of my own and overcome chronic health issues and left them in the past, through a cleaner diet, a better lifestyle and a healthier and happier mindset.
These days more than ever, you will find me focusing on myself with regular weight training, cold showers, hula hooping, daily meditation, a lot of personal development, and cooking and fermenting. Oh! And piano is another of my loves.
I am absolutely passionate about
helping women in their 40’s, 50’s
and beyond to Glow
from the inside out.
Loving life past 50
I never really had a calling in life until I woke up one morning in July 2002 and decided to be a chef. I had a difficult childhood and I was a wretched child, until about the age of 40! But, I’d always loved food and the good life so I went to the best restaurant I knew and begged for a job. I started at the bottom on less than minimal wage and worked my way up to the dizzy heights of Head Chef.
20 years later, after 10 years of running my own Private Chef business, I was about to hit the big 5-0 and I was ready for a change. I was considering my options for my 5th decade and beyond – I was in love with cooking but I just couldn’t see myself in the culinary life forever.
My journey to Nutritional Therapist began with an online health and wellness business in 2019 and a year later I began training at The College of Naturopathic Medicine. Now I am absolutely passionate about helping women to Glow through this season of their life from the inside out by eating a nutrient dense diet supported with clever supplementation and reducing their toxic load through clean self-care products. It doesn’t all have to be low libido, hot flushes and sleepless nights.